Why don't we just listen to happy music when we feel depressed then? Our study showed that even when people reported feeling more depressed after listening to sad music, they still tended to argue that the music had helped them. Other studies too have shown that some people persist in listening to music that is actually making them feel worse.
A lack of understanding about the effect of behaviour on mood is quite common in people with depression. In fact, people tend to argue that they are benefiting from ruminative behaviour in general, despite the strong evidence that it exacerbates depression.
No comments:
Post a Comment